Muga panasa dalma (Jack fruit with moong dal)


  • Moong dal – 1/2 cup
  • Potato – 1 medium
  • Brinjal – 1 big
  • Pumpkin – 1 small piece
  • Raw banana – 1 medium
  • Drumstick – 2
  • Raw Jack fruit – 1/2 (small one)
  • Onion – 1 big
  • Ginger-garlic-green chilli paste – 1 tbsp
  • Tomato – 1 big
  • Garam masala – 1 tsp
  • Turmeric powder – 1/2 tsp
  • Oil – 1 tbsp
  • Red chilli powder – 1/2 tsp
  • Salt – As per taste
  • Coriander leaves – 1 tbsp chopped
  • Cumin-chilli powder –  1 tsp

Recipe :

Dry roast the moong dal. Wash thoroughly and keep aside. Cut all the vegetables into small cubes. Chop the onion,tomato.

In a pressure cooker, heat oil. Add chopped onion and fry till it becomes translucent. Add ginger-garlic-green chilli paste and fry till rawness of the masala goes off. Add chopped tomato, salt, chilli powder, turmeric powder and saute till tomato becomes soft. Add moong dal, all the cut vegetables and mix properly. Add 2 cups of water and pressure cook up to one whistle. When the gas goes off the pressure cooker, open the lid. Sprinkle garam masala powder, chopped coriander leaves, cumin-chilli powder and serve hot with steamed rice or roti.

Note: you can add any other vegetables of your choice.


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